Weekly Meal Planner

Meal Library

Browse and manage your meal collection

Apple
lunch

Ingredients:

  • Apple - 1 apple
Bagels (Bacon + Egg)
tea

Ingredients:

  • Bacon - 4 rasher
  • Bagel - 2 bagel
  • Egg - 2 medium
Bagels (Bacon)
tea

Ingredients:

  • Bacon - 4 rasher
  • Bagel - 2 bagel
Bagels (Spread)
breakfast

Ingredients:

  • Bagel - 2 bagel
Burgers
tea

Ingredients:

  • Burger bun - 1 bun
  • 1/4 pound burger - 1 burger
  • Bacon - 2 rasher
  • Cheese - 10 g
Carbonara
tea

Ingredients:

  • Pasta - 80 g
  • Egg - 0.5 medium
  • Cheese - 25 g
  • Bacon - 3 rasher
Chicken + Rice
tea

Ingredients:

  • Chicken - 2 breast
  • Rice - 0.5 packet
  • POTATO - 1 portion
  • GREEN - 1 portion
Chicken Chorizo Pasta
tea

Ingredients:

  • Pasta - 80 g
  • Chicken - 2 breast
  • Tomato Pasta Sauce - 0.5 pot
  • Chorizo - 50 g
Chicken Fajitas (A)
tea

Ingredients:

  • Chicken - 2 breast
  • Wrap - 3 whole
  • Pepper - 0.5 whole
  • Cucumber - 0.25 whole
Chicken Fajitas (J)
tea

Ingredients:

  • Chicken - 2 breast
  • Wrap - 3 whole
  • Carrot - 1 whole
Chicken Sandwich
lunch

Ingredients:

  • BREAD - 1 portion
  • Chicken - 1 breast
Chicken Stir Fry
tea

Ingredients:

  • Noodles - 0.5 packet
  • Noodle Sauce - 0.5 packet
  • Chicken - 2 breast
  • Pepper - 0.25 whole
  • Pawn Crackers - ~ ~
  • Carrot - 0.5 whole
Cornflakes
breakfast

Ingredients:

  • Cornflakes - 75 g
Crumpets
breakfast

Ingredients:

  • Crumpet - 3 whole
Gammon
tea

Ingredients:

  • Gammon - 1 steak
  • Chips - 1 portion
  • GREEN - 1 portion
Ham Sandwich
lunch

Ingredients:

  • BREAD - 1 portion
  • Ham - 3 slices
Pizza
tea

Ingredients:

  • Pizza - 1 whole
Salad (Caesar)
lunch

Ingredients:

  • Lettuce - 1 portion
  • Croutons - 1 portion
Salad (Couscous)
lunch

Ingredients:

  • Couscous - 1 portion
  • Cucumber - 0.25 whole
  • Tomato - 1 whole
Salad (Tuna)
lunch

Ingredients:

  • Tuna - 1 tin
Sausage + Rice
tea

Ingredients:

  • Sausage - 4 sausage
  • Rice - 0.5 packet
  • POTATO - 1 portion
  • GREEN - 1 portion
Sausage Chorizo Pasta
tea

Ingredients:

  • Pasta - 80 g
  • Sausages - 2 sausage
  • Chorizo - 50 g
  • Tomato Pasta Sauce - 0.5 pot
Spaghetti Bolognaise
tea

Ingredients:

  • Pasta - 80 g
  • Lean Mince - 0 g
  • Carrot - 0 whole
  • Cheese - 50 g
  • Tinned Tomatoes - 1 tin
Yoghurt Bowl
breakfast

Ingredients:

  • Protein Yoghurt - 1 pot
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